Many beauty products that promise the world swarm the market today, but only a few of them deliver on their promises. One of them is the coconut oil, the edible plant grease that natural beauty enthusiasts and dermatologists are singing its praises as a result of its effects on skin and hair.

What You Need to Know about Coconut Oil

Coconut oil is a combination of lauric acid – an antimicrobial, hormone-balancing, and moisturizing fatty acid – and natural fats which are highly effective in treating hair and skin. It also contains linoleic acid, a fatty acid that is useful for acne-prone skin as well as myristic acid.

Coconut oil – which is high in vitamins, minerals, fiber, and antioxidants – is also extremely nutritious, thereby making it one of the perfect foods in the world today. The high lauric acid content helps the human body to combat infections, viruses, and myriads of other ailments.

In-depth scientific studies which have been carried out to bring the potential of the plant to light has shown that coconut oil – after extraction from the meat of ripe coconuts – help in enhancing skin barrier functions.

The Quality of Coconut Oil

Quality plays a significant role in the efficiency of coconut oil. The way this thick, sweet-smelling oil is made or processed determines its excellence.

Commercially processed coconut oil – which has undergone refining, bleaching, and deodorization – does not provide as many benefits for skin and hair as those prepared naturally.

Organic coconut is the best if you hope to enjoy the benefits of coconut oil to the max. Some companies are highly committed to the production of organic coconut oil; therefore, take your time to research and find these companies to get the best quality coconut oil in the market today.

The Amazing Benefits of Coconut Oil For Skin and Hair

Here are some of the remarkable benefits of using coconut oil on your skin and hair:

Skin

i. Moisturizer – Coconut oil is an effective moisturizer and also absorbs without delay. The rapid absorption makes your skin glow beautifully as it makes your skin radiant and soft. This is as a result of the presence of omega-3 fatty acids and vitamin E in coconut oil.

ii. Remedy for sunburn and mosquito bites – Coconut oil is effective in soothing sunburns and bug bites, especially when mixed with some oatmeal.

iii. Body scrub – If your goal is to have smooth and radiant skin, then combine equal parts coconut oil and brown sugar, resulting in a moisturizing and natural exfoliant. Then apply topically on your skin.

iv. Anti-aging properties – Coconut oil has both skin-healing and anti-aging properties as a result of the stimulation of the production of collagen, thereby protecting your skin from sun damage

Hair

i. Repair your hair in your sleep – Coconut oil helps in the repair of hair, according to some studies. The fatty acid structure of coconut oil makes penetration of the inside hair shaft very easy.

ii. Prevents protein loss, no thanks to combing – Coconut oil helps in preventing the loss of protein in your hair.

iii. Deep conditioner – Leave a thick coat of coconut oil on your hair and cover with a shower cap for several hours. This can magically transform damaged, dry hair because the oil penetrates dry hair deeper than damp hair.

The benefits of coconut oil are plentiful; ensure that you carry out due diligence when determining the quality of the coconut oil you want to use on your skin and hair.